Chewing gum with or without sugar helps toweight down

Chewing gum with or without sugar helps toweight down
research has shown from the University of Rhode Island that chewing gum or chewing gum with or without sugar helps to weight down the fact that chew the morning leads to consumption of 67 calories and eat less at lunch and without compensate by eating more later in the day.
Chew burn 11 calories per hour and is useful in controlling appetite as it stimulates the nerves of the jaw associated with the area of the brain responsible for satiety and resist temptations high-calorie, and reducesthe amount of food by 40 calories a day ..