Plants and foods that can help improve the functioning of the gastrointestinal tract

Plants and foods that can help improve the functioning of the gastrointestinal tract. This leads to the efficient absorption of nutrients, fast processing and disposal of waste, impurities and toxins, relieve constipation, detoxification and help strengthen the entire digestive system.

- Ginger
- Leaves of Senna
- Slippery Elm (a kind of elm).

- Seeds of fennel
- Buckthorn Bark
- Triphala
- Aloe Vera (Aloe Vera)
- Papaya
- Gum Acacia
- Psyllium Husk
- Mint leaves